Organic Twins
Organic Twins
/
Perfect Physique
W2/D5 Biceps and Triceps
4.9
|
70ย min
|
167 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Hi Fam! Today we are training arms and the juicy Pump is awaiting Us! We will be training biceps and triceps but we want you to focus more on your triceps this week! Hit it with heavier weights and for as many reps!
...
ย
more
Community
G
Gabriel โข 1y ago
Awesome burn ๐ฅ
K
Kevin โข 2y ago
Jeez ๐๐ฅ
W
Walid โข 2y ago
GG Nice WO
C
Carlos โข 2y ago
Super pump!!!๐ฅ๐ฅ
L
Luis โข 2y ago
Awesome ๐ฅ ๐ฅ on arms.
Show More
More workouts from
Organic Twins
W1/D1 Chest
4.8
83
W1/D2 Back and Rear Delts
4.8
43
W1/D3 Legs and Calves
4.8
34
W1/D4 Shoulders and Traps
4.9
41
W1/D5 Biceps/Triceps
4.9
31
W1/D6 Legs and Calves
4.8
17
W2/D1 Chest
4.9
24
W2/D2 Back and Rear Delts
4.8
175
W2/D3 Legs and Calves
4.9
171
W2/D4 Shoulders and Traps
4.8
179
W2/D6 Legs and Calves
4.8
165
W3/D1 Chest
4.9
176
W3/D2 Back and Rear Delts
4.9
170
W3/D3 Legs and Calves
4.8
168
W3/D4 Shoulders and Traps
4.9
174
W3/D5 Biceps and Triceps
4.9
169
W3/D6 Legs
4.8
166
W4/D1 Chest
4.9
174
W4/D2 Back Rear Delts
4.9
171
W4/D3 Legs and Calves
4.9
166
W4/D4 Shoulders and Traps
4.9
165
W4/D5 Biceps and Triceps
4.9
170
W4/D6 Legs and Calves
4.8
4
W5/D1 Chest
4.9
166
W5/D2 Back and Rear Delts
4.8
10
W5/D3 Legs and Calves
4.9
161
W5/D4 Shoulders and Traps๐ช
4.7
122
W5/D5 Biceps and Triceps
4.9
72
W5/D6 Legs and Calves
4.9
11
W6/D1 Chest
4.9
10
W6/D2 Back and Rear Delts
4.9
8
W6/D3 Legs and Calves
4.9
11
W6/D4 Shoulders and Traps
4.9
12
W6/D5 Biceps and Triceps
4.9
13
W6/D6 Legs and Calves
4.9
5
W7/D1 Chest
4.9
10
W7/D2 Back and Rear Delts
4.9
6
W7/D3 Legs and Calves
4.9
3
W7/D4 Shoulders and Traps
4.9
9
W7/D5 Biceps and Triceps
4.9
8
W7/D6 Legs and Calves
4.9
3
W8/D1 Chest
4.9
6
W8/D2 Back and Rear Delts
4.9
5
W8/D3 Legs and Calves
4.9
3
W8/D4 Shoulders and Traps
4.9
5
W8/D5 Biceps and Triceps
4.9
5
W8/D6 Legs
4.8
3
POWERED BY
PLAYBOOK
Community