Odette Hughes
9 workouts program
9 workouts program
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Odette Hughes
Online personal trainer
I’m a certified yoga therapist specializing in musculoskeletal issues and pain. I focus on using yoga combined with therapeutic movement to create balance and ease in movement as well as stability.
I will be posting joint-specific or issue-specific content (shoulder pain or sciatica), as well as creative flows mostly for beginners and level 1 students.
I will also do meditations of the mindfulness type!
Frequently asked questions
Why only 10 latest workouts?
I post monthly videos based on popular requests and develop full-length programs if a topic is complex.
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Beginner and therapeutic yoga classes.
Does the workouts require any equipment?
A yoga mat
What’s the main goal for your workouts?
To improve comfort in the body.
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