Obi Vincent
Obi Vincent
/
MetCon Vol 2
W4/D5 AMRAP LADDER + CORE
5.0
|
60ย min
|
4 comments
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Warm Up: - Banded Front Raises - Assault Bike or Row
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Community
A
Alfonso โข 6mo ago
great travelling workout
A
Alfonso โข 8mo ago
deadly ending. ๐ฉ
I
Irmak โข 9mo ago
Crazy
A
Adam โข 1y ago
After a bank holiday weekend this was more of a challenge than a workout ๐๐
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