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Obi VincentObi Vincent
/MetCon

W2/D7 Rest/mobility day

4.9|45Β min|3 comments
- Jefferson curl x 5 - Cat camel x 6 - Downward dog x 20-30s hold...Β more


Community

C
Charity β€’ 10mo ago
Squat hold is a killer πŸ”₯πŸ₯΅πŸ’ͺ🏾
C
Chris β€’ 2y ago
Tagged this in to finish
F
Florian β€’ 3y ago
😁

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