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Obi VincentObi Vincent
/MetCon

W2/D1 Barbell complex

4.9|45Β min|54 comments
Warmup - Walk outs x 3 - Banded pull aparts x 10...Β more


Community

J
JC β€’ 13d ago
πŸ‘ŠπŸ»πŸ’ͺπŸ»πŸ‘πŸ»
C
Clif β€’ 19d ago
Fuck yea I love barbell work
J
Jan β€’ 2mo ago
Great
C
Clif β€’ 3mo ago
Loved this workout was basic but def worth it
A
Ariel β€’ 5mo ago
First wo after 3 weeks...😡😡😡 Feel great!!!!πŸ’―

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