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Obi VincentObi Vincent
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Body building full body

4.8|45 min|5 comments
Part 1: - Anderson squat 4 x 10 (2-3 second tempo) - Reverse nordic 4 x 8... more


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FBJ 7mo ago
I enjoyed the workout. It was a great sweat. However, is there a beginner version of reverse nordic?
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Parwis 1y ago
Nice
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Danny 2y ago
Forgot the percentages
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Elodie 2y ago
Very cool

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