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Obi VincentObi Vincent
/MetCon

MetCon

with Obi Vincent

6 week progeam

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (41)

Week 1 • Day 1
Benchmark WOD
4.89/5
3
35 min
W1/D2
4.93/5
3
45 min
Week 1 • Day 3
Benchmark WOD
4.94/5
3
45 min
Week 1 • Day 4
Death by EMOM
4.92/5
3
45 min
Week 1 • Day 5
Chipper workout
4.93/5
3
45 min
+36 sessions more
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Clif • 5d ago
Love chips my fav love the pain
J
JC • 12d ago
I did not want to train today. This is just what I needed! Great Workout!
C
Clif • 23d ago
Was awesome
S
Serena • 24d ago
Yo!
T
Timothy • 1mo ago
Money !!!
T
Timothy • 1mo ago
Work 6 rounds and 7 burpees 65lb