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Obi VincentObi Vincent
/KB Program

KB Program

with Obi Vincent

KB

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (30)

Week 1 • Day 1
(DEATH BY EMOM)
4.88/5
3
45 min
W1/D2
4.92/5
3
45 min
Week 1 • Day 3
(FUNCTIONAL TRAINING)
4.88/5
3
45 min
Week 1 • Day 4
(PUSH/ PULL/ LEGS)
4.94/5
3
45 min
Week 1 • Day 5
(CONDITIONING)
4.91/5
3
45 min
+25 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Carlos • 5h ago
The best 💪🏾
S
Sione • 7h ago
Too hard, but good for the stomach and soul
J
John • 9h ago
Talk about a workout highly recommended 👌
M
Matt • 1d ago
Very hard very good
G
Gabriel • 1d ago
Hard as hell
M
Matt • 2d ago
1st EMOM easy 2nd sweaty