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Obi VincentObi Vincent
/Death by Dumbbell

Death by Dumbbell

with Obi Vincent

I made this four week dumbbell program to help you build lean muscle mass and burn body fat.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (42)

4.85/5
3
60 min
4.89/5
3
60 min
4.89/5
3
60 min
4.84/5
3
60 min
4.91/5
3
45 min
+37 sessions more
Features that support your success
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

T
Trey 5h ago
Quick and…difficult…pain….
T
Trey 1d ago
I wanted to quit the whole time 😰😰😰 glad I grabbed 20lb dumbs. Great sweat almighty
T
Trey 3d ago
Wall sits are for no one.😆 great workout, loved the core finisher.
T
Trey 4d ago
It’s easy to quit when it hurts
T
Trey 5d ago
Wooo 😅
T
Trey 6d ago
Wet with sweat! This is getting brutal !