7 Day Trial Program

7 Day Trial Program

A full week of classes for your free trial

Your whole Free Trial week - planned and ready to go!

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About

A great place to start for those who are doing their 7 day trial on the app! This will give you a great mix of workouts for an entire week.

    What the week looks like:

    Day 1 - from Crossliftr 4: Push/pull
    Day 1 - from Crossliftr 4: Push/pull
    4.9
    43
    Day 2 - from Day One of Death by DB
    Day 2 - from Day One of Death by DB
    4.9
    18
    Day 3 - from gym Workout Of The Day: Sweet core work
    Day 3 - from gym Workout Of The Day: Sweet core work
    4.8
    5
    Day 4 - from Crossliftr Mass: Total body mobility
    Day 4 - from Crossliftr Mass: Total body mobility
    4.7
    10
    Day 5 - From Metcon: Benchmark WOD
    Day 5 - From Metcon: Benchmark WOD
    5.0
    2

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Lifetime Access
    Once you purchase, you own the program forever!
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
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    About Obi Vincent

    Meet Obi

    Obi Vincent (AKA ‘The Crossliftr’) is one of the UK’s leading fitness content creators who has developed a global appeal due to his unique blend of Crossfit and bodybuilding training. Born in Nigeria, Obi moved to the UK at age 11 and was a self-confessed introvert at school. A lack of sport combined with an unhealthy... Read more

    Frequently asked questions

    I'm a beginner, is your app for me?
    No matter where you are in your fitness journey, my app can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, I walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

    [email protected]
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