Name: Playbook - Obi Vincent - How to improve your pull ups
Uploaded: 2024-01-10T15:10:40.839Z
Duration: 45 min
Description: How to improve your pull ups

Charity Magwaza

Just starting the program will let you know

Frank

Lina

Leon

Kwabena

How to improve your pull ups

Mateo

Reginald White

Watch before you begin the Program

Sachin Kumar

DEAN

How to complete your test week

Good workout to start program.  Tough but doable.

Chad

I was so intimidated by it, I persisted and finished it. I modified the exercises and weight to adjust to my level. AWESOME!

Nazar

That was brutal but best leg workout I’ve had in a while🔥🔥

Kraig

W1/D1 Test week

Did it without time cap. However does a 10 min time cap works with 3 rounds ? Bigger failure that you can’t log times. Description could be more precise

Christian

I’ll be proud if I see these 4 weeks through… hardest and most rewarding workouts I’ve done

Germain

Clif Moffitt 

W1/D2 Test week

Aaron

W1/D3 Test week

Zeyad

W1/D5 Test week

Some minor mistakes in the description. Bummer.

Good burn at the end but not a fan of 2x press 1RM’s in a row…

W1/D6 Test week

First week post injury rehab. Still good!

Alasdair

W2/D1 Upper body conditioning

Ralf

Loved this workout on a Thursday afternoon hell yea keep it going fam

How to improve your pull ups

Community

More workouts from Obi Vincent