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/Full Training Program

Full Training Program

Progression with Nonstop Progress

This professional individual training program is designed to help players progressively improve individually. The main focus of this 2-week program is to improve the technical, fitness, and athletic areas of the game. All of ... more

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Sessions (14)

Week 1 • Day 1
0/5
0
65 min
Week 1 • Day 2
0/5
0
65 min
Week 1 • Day 2
0/5
0
50 min
Week 1 • Day 3
0/5
0
65 min
Week 1 • Day 4
0/5
0
70 min
+9 sessions more

Details

Category
Running, Functional
Duration
2 weeks, 5 days/week, 60-90 min
Level
Advanced
Equipment
Ball, and field
Location
Outdoor
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!