Name: Playbook - Nonstop Progress - Stretch & Mobility Session
Uploaded: 2024-02-13T19:35:30.209Z
Duration: 20 min
Description: Stretch & Mobility Session

Make more videos of these, you only have 2?

Pape Mbaye

Could use a bit more help when it comes to timing

Mustaphaa

Olle

Ibrahim

Maybe litlle bit shorter exercise under 1 min

Martin

Good stretch, 1 minute each stretch is quite long tho

Felix

Great stretch. I like how they target different areas of the body simultaneously (legs and trunk) . My body feels limber and ready to go.

Josh

It was a nice Workout.
I got a good stretch in every muscle of my lower body, lower back and stomach.
Keep the good work up. 

Mario

Mario

Follow along to a full stretching and mobility recovery session. This session takes about 20 minutes to complete.

Stretch & Mobility Session

Community

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