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Nona BayatNona Bayat
/Boss Up Workout Split

Week 4: Day 3 - Back & Biceps

4.9|65 min|7 comments
Hitting back and biceps today! Increase the weights as needed.


Community

A
Araxi 1y ago
I started over after 2 months! Was hard but I killed it 💪🏽
M
Maria 2y ago
Killer with the extra weight. ✨
N
Nevaeh 2y ago
Arms and abs are on fire
M
Monica 2y ago
Did 15 pound dumbbells for biceps and I’m proud of myself
C
Chelsea 2y ago
,aa do

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