Nona Bayat
Nona Bayat
/
Boss Up Workout Split
Week 4: Day 1- Shoulders & Triceps
4.9
|
65 min
|
6 comments
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A shoulder + tricep workout at the gym! Try to increase the weights you are using as the weeks progress.
Community
J
Jennifer • 2y ago
Love it 🥰
A
Ashlen • 2y ago
🔥 this was great! My Triceps are on fiiiiiiyahh
M
Maria • 2y ago
Killer
N
Nevaeh • 2y ago
Abs and arms are burning! 💪🏼‼️
M
Melissa • 2y ago
My arms are dead but I love it
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