We are hitting full legs today, remember that slow and controlled movements are essential for muscle gains! Don’t forget to increase the amount of weight you are using as the weeks (or days, if comfortable) progress!
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Camelia • 2y ago
Biggest burn ever it was incredible
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Ana • 2y ago
loved it 🫶🏻
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Natalie • 2y ago
Progressss ahaha💪🏼
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Emmely • 2y ago
Super awesome workout, really made me sweat
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sabrina • 2y ago
It was hard to push through but I got through it! I also wear a sweatband and doing three rounds on the stair master really had me drenched!
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