profile picture
Noah OhlsenNoah Ohlsen
/Road To The Games

W2 / D4

4.8|45 min|2 comments
Power snatch x1/ hang squat snatch x1 on the min for 5 min @185# Thrusters 10 135# x3; rest 2 min @<1:55 pace the rower bw sets... more


Community

J
Jeff 2y ago
Ugh juiced traps are toast.
T
Thomas 2y ago
Very fun and mentally hard.

More workouts from Noah Ohlsen

W1 / D1
4.6
12
W1 / D2
4.9
6
W1 / D3
4.8
6
W1 / D4
4.8
6
W1 / D5
4.8
2
W1 / D6
4.9
1
W2 / D1
4.8
5
W2 / D2
4.9
1
W2 / D3
4.9
1
W2 / D5
4.9
1
W2 / D6
4.9
2
W3 / D1
4.8
2
W3 / D2
4.7
1
W3 / D3
5.0
3
W3 / D4
4.9
1
W3 / D5
4.8
1
W3 / D6
5.0
1
W4 / D1
4.8
0
W4 / D2
5.0
1
W4 / D3
5.0
0
W4 / D4
4.7
0
W4 / D5
5.0
1
W4 / D6
5.0
1