profile picture
Noah OhlsenNoah Ohlsen
/Barbell WODs

Barbell WOD - 9

4.8|45 min|6 comments
EMOM 3 drop snatch + 3 drop snatch balance + 3 overhead squats


Community

Y
yangBAE 4mo ago
Super pumped,mixed with another program #sundayroutine🐝❤️👍🏼
T
Todd 2y ago
Happy Friday Noah!
J
Joshua 2y ago
First time ever snatching the barbell, took a little bit but I started getting the hang of it by the end 👌🏽💪🏽
J
Joshua 2y ago
First time ever snatching the barbell, took a little bit but I started getting the hang of it by the end 👌🏽💪🏽
T
Travis 2y ago
My hip flexible is not good. This one hurt! Any good tips to help with bad hip flexible?

More workouts from Noah Ohlsen

Barbell WOD - 1
4.8
37