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Noah OhlsenNoah Ohlsen
/Barbell WODs

Barbell WOD - 19

4.9|45 min|2 comments
20 min EMOM  Min 1 - 5 hang power snatch + 5 overhead squats Min 2 - 5 hang power clean + 5 front squats


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Y
yangBAE 1mo ago
10’full activation to get the day started 🔋🌅👊🏻
T
Todd 2y ago
Happy Monday! Loved this one!

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