Noah Ohlsen
Noah Ohlsen
/
Barbell WODs
Barbell WOD - 19
4.9
|
45 min
|
2 comments
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20 min EMOM Min 1 - 5 hang power snatch + 5 overhead squats Min 2 - 5 hang power clean + 5 front squats
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Y
yangBAE • 2y ago
10’full activation to get the day started 🔋🌅👊🏻
T
Todd • 4y ago
Happy Monday! Loved this one!
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