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Noah OhlsenNoah Ohlsen
/Barbell WODs

Barbell WOD - 18

4.8|45 min|1 comment
Max plank hold-every time you break perform the complex: 1 hand squat clean thruster + 1 push press + 1 split jerk


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Chris 1y ago
Could have been a bit longer but still hard in this heatwave

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