Name: Playbook - Noah Ohlsen - Barbell WOD - 10
Uploaded: 2021-01-18T11:45:52.178Z
Duration: 45 min
Description: Barbell WOD - 10

blood pumping 👍🏼👊🏻🪩💜#tuesday

yangBAE

Harder with heavier weights. Finished off with a 1 mile fast past run

Chris

Andre

Todd Myles Corrigan

Hardest WOD so far for me. Combination of Thrusters and Burpees killed me 💀

Christian

Joshua

Barbell #10 = Never want to do that again! 1 Star , LOL!

Travis 

Shrey

100 hang squat clean thrusters
EMOM 4 lateral burpees over bar

Hang squat clean thruster

Full chest to deck burpee
Two-foot takeoff
Both feet land at the same time

Lateral over the bar burpee

EMOM

Barbell WOD - 10

First workout I’ve done in over 6 months and it kicked my butt

Michael

Ashraf

Barbell WOD - 1

Michael Rauer

This workout made the 5AM wake up worth it. Thank you!

Omar Ladhani

Barbell WOD - 2

Jeff

I like this workout it was a much needed workout on a day where I just wasn’t in it mentally. Any other workout wouldn’t have gotten full effort, but this was a much needed change of pace a “no excuses just get it done” lift. Thank you

Jesus Perez

Barbell WOD - 3

good start today for the rest of the wod#tgif🔋

Barbell WOD - 4

Blaire

Oh man m 💀 #saturdaytrain
12’15”26

Barbell WOD - 5

Barbell WOD - 6

Didn’t think that would kick me as much as it did

Barbell WOD - 7

29:50
Deadlift: 95
Front squat: 65
Strict press: 45

15‘16”42🫠🔓#tuesdaymorningcall☎️

Barbell WOD - 8

Super pumped,mixed with another program #sundayroutine🐝❤️👍🏼

First time ever snatching the barbell, took a little bit but I started getting the hang of it by the end 👌🏽💪🏽

Barbell WOD - 10

Community

More workouts from Noah Ohlsen