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Noah OhlsenNoah Ohlsen
/At Home WODs 2.0

At home WODs 2 - 9

4.6|45 min|3 comments
For time: 30-20-10 Jump Lunges... more


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Jamie 1y ago
07:07 for me and 08:04 for the wife! Felt good and starting to learn how to dig deep!
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Jamie 1y ago
Did 08:00 and the wife did 10:25. Just starting crossfit, have been doing more of a bodybuilding type regiment for the past few years but want to become a more well rounded person. Thanks for the workout!
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Filipe 2y ago
It was very good for cardio

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