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Noah OhlsenNoah Ohlsen
/#HappyButHome

12) 21 day #HappyBuyHome training challenge

4.9|25 min|11 comments
16 min AMRAP LADDER, up by 2s 2 alt lunge jumps 2 russian twists... more


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Nikolai 1y ago
Nice and intense 😍 Just a bit confused by the AMRAP part of the workout. I ended up doing 16 rounds instead
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John 2y ago
Great
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Kamie 2y ago
This has been my favorite workout so far! I love ladders.
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Jennie 2y ago
Sheewwwww!
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Lucas 2y ago
Wasn't the best movements for me.

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1) 21 day #happybuthome
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