Noah Ohlsen
Road To The Games
Get started today!
Are you ready to put your fitness to the test?
See if you can keep up with this advanced CrossFit program that follows along with a taste of what it's like to train like me!
Push yourself, train smart and try to keep up!
Message me in the app for any questions you have. I would love to see your progress pictures/videos. Tag me on Instagram @Nohlsen
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Noah Ohlsen
Online personal trainer
My name is Noah Ohlsen. I’m currently 28 years old and I’m a veteran CrossFit Games athlete. I’ve been at the top of the sport for about 6 years and ranked as high as 2nd at the 2019 world championships! I love fitness, happiness, and feeling healthy inside and out. Luckily, the three can go hand in hand! My mantra is Happy, but Hungry because I love what I do, but I’m always striving for more.
Frequently asked questions
Who are these workouts for (skill-level)?
This is an advanced level CrossFit program.
How to schedule the program?
-You will train with me 4-5 times per week
-You must also include 1-2 days of active rest (days where you play sports, run, move around)
- 1 full rest day
How to max the results of the program?
- Get proper sleep (8-9 hours a night is a must)
- Dedicated nutrition regime that consists only of wholesome natural ingredients
- Drink the daily recommendation of water
- Make sure to allow muscles time to recover
-Ice cold showers in the morning and after workouts is highly recommended
What do I need to participate in this program?
- You need a CrossFit box membership or Standard CrossFit workout equipment
- A positive attitude and dedication to the program
How to engage with me?
-Message me in the app for any questions you have. I would love to see your progress pictures/videos. Tag me on Instagram @Nohlsen
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