Noah Ohlsen
#HappyButHome
Get started today!
Join my 21 Day #HappyButHome Challenge!
Follow along and train with me for the next 21 days for a chance to win some great prizes from Nike, Bear Komplex, RPM, Evertrain & ROmWOD!
To take part in the challenge, be sure to training with me here on my app, tag me on IG - @nohlsen and use the hashtag #HappyButHome to enter the challenge!
Let's go!
21 days program
21 days program
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Noah Ohlsen
Online personal trainer
My name is Noah Ohlsen. I’m currently 28 years old and I’m a veteran CrossFit Games athlete. I’ve been at the top of the sport for about 6 years and ranked as high as 2nd at the 2019 world championships! I love fitness, happiness, and feeling healthy inside and out. Luckily, the three can go hand in hand! My mantra is Happy, but Hungry because I love what I do, but I’m always striving for more.
Frequently asked questions
What are the goals of the program?
- Improve mental clarity and focus
- Keep you motivates at home
- Increase lean muscle mass
How to schedule the program into a week?
- You can train every day with this program
- Make sure you also include active rest of you don’t workout that day
How to get the best outcome of the program?
- Get proper sleep
- Eat wholesome natural ingredients
- Drink the daily recommendation do water
Who are these workouts for (skill-level)?
- The workouts are for designed for any skill level from beginners to advanced
What do I need to participate in this program?
- A positive attitude and dedication
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