Noah Ohlsen
Noah Ohlsen
/
Competition Prep
Competition Prep
4 weeks
Want to see how I train for Competition? See if you can keep up with this advanced CrossFit program that follows along with a taste of what it's like to train like me!
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Get access for $1
Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
crossfit
functional
hiit
fitness
Workouts (20)
Week 1 - Day 1
4.8
13
Week 1 - Day 2
4.9
7
Week 1 - Day 3
4.9
4
Week 1 - Day 4
4.5
3
Week 1 - Day 5
4.9
4
Week 2 - Day 1
4.9
4
Week 2 - Day 2
4.9
2
Week 2 - Day 3
4.9
2
Week 2 - Day 4
4.9
3
Week 2 - Day 5
4.9
1
Week 3 - Day 1
4.9
1
Week 3 - Day 2
4.7
2
Week 3 - Day 3
4.2
1
Week 3 - Day 4
4.6
0
Week 3 - Day 5
4.8
1
Week 4 - Day 1
4.9
1
Week 4 - Day 2
4.5
1
Week 4 - Day 3
4.9
0
Week 4 - Day 4
4.9
2
Week 4 - Day 5
4.9
2
