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Noah FlederNoah Fleder
/1 Month MK Workout

1 Month MK Workout

Athletic Performance with Noah Fleder
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (12)

Week 1 • Day 1
4.92/5
3
30 min
Week 1 • Day 3
4.67/5
3
30 min
Week 1 • Day 5
4.89/5
3
20 min
Week 2 • Day 1
4.88/5
3
30 min
Week 2 • Day 3
5/5
3
30 min
+7 sessions more

Details

Category
Bodyweight, Cardio, HIIT, Full Body, Lower Body, Upper Body
Duration
1 weeks, 3 days/week, <30 min
Level
All Levels
Location
Home
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

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Brian 12h ago
Third time completing this! Burpees are gettin better! Awesome Raiden workout!🐉🤛🏼⚡️
B
Brian 3d ago
This time completing this one! My body feels great! Awesome Kenshi workout 😎🐉🗡️
B
Brian 4d ago
Third time completing this! My arms feel great! Awesome Kung Lao workout🐉
B
Brian 7d ago
Those burpees! But great workout! Third time completing this Liu Kang workout🐉💪🏼
B
Brian 7d ago
I felt a lot stronger with those Plyo Push Ups this time around. My third time completing this and I feel great!🤜🏼🤛🏼🐉 ⚡️
B
Brian 10d ago
Third time complying this one! I added some Kung Lao combos in between sets 🤜🏼🤛🏼 Great Lung Lao workout!🙏🏼🐉