profile picture
Nini MuñozNini Muñoz
/Home Pull

Home Pull

with Nini Muñoz

Upper body "Pull" exercises will focus on back and biceps.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

5/5
1
30 min
5/5
1
30 min

Details

Category
Arms, Back, Biceps
Level
Beginner
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Msmegrp1231 10mo ago
Those planks at the end were killer❤️‍🔥❤️‍🔥❤️‍🔥
M
Msmegrp1231 10mo ago
Felt so good.. Really feeling it today🥵