Coretastic
with Nina Muñoz
Welcome to Coretastic!
Coretastic is a 30 day Ab program that can be done right from home! You will find some brand new ab workouts along with ones you may be familiar with. ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Frequently Asked Questions
Who are these workouts for (skill-level)?
This program is for all fitness levels!
What do I need to participate in this program?
All you need is your mat and a pair of dumbbells
How to schedule the program into a week?
You can do the workouts anytime, anywhere! The workouts are quick so they will fit right into your busy schedule. You can complete the daily ab routine after your daily workout, or just by itself!
What are the goals of the program?
To achieve a stronger core and to feel amazing!
How to get the best outcome of the program?
Complete all 30 days in the program. I recommend taking a before and after photo to see your amazing progress! Abs are made in the kitchen as well so make sure you are fueling your body with the proper nutrients. You can also check out my nutrition program on my app for help!
Frequently Asked Questions
Who are these workouts for (skill-level)?
This program is for all fitness levels!
What do I need to participate in this program?
All you need is your mat and a pair of dumbbells
How to schedule the program into a week?
You can do the workouts anytime, anywhere! The workouts are quick so they will fit right into your busy schedule. You can complete the daily ab routine after your daily workout, or just by itself!
What are the goals of the program?
To achieve a stronger core and to feel amazing!
How to get the best outcome of the program?
Complete all 30 days in the program. I recommend taking a before and after photo to see your amazing progress! Abs are made in the kitchen as well so make sure you are fueling your body with the proper nutrients. You can also check out my nutrition program on my app for help!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Anais • 1mo ago
This workout had me shaking! So awesome!
M
Michelle • 7mo ago
All done!
M
Michelle • 7mo ago
🙌
M
Megan • 8mo ago
💪🏼🔥
M
Michelle • 9mo ago
Quick and effective
S
Simon • 9mo ago
Why do these planks always burn my arms more than my abs 😂