Name: Playbook - Nina Muñoz - Toned Arms
Uploaded: 2023-10-19T12:44:35.902Z
Duration: 15 min
Description: Toned Arms

3 weeks of doing your workouts. Starting to see definition. 💪🏻

Erica

Molly P

Upper body is screaming! Mission accomplished!

Let’s work those arms!💪🏼

Workout description:
3 rounds total

Equipment:
Dumbbells
Mat

That was just what I was looking for! Needed to get in a upperbody burn but was on a time crunch because of kiddos.

Good workout for sure. I don't have much ab strength and definitely felt this one.