This routine will work your entire body! This routine has the perfect combination of cardio and toning. Let’s get started!
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Michelle • 9mo ago
Amazing
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Adriana • 1y ago
Oh my gosh! This has been my favorite workout on the playbook app thus far! It was challenging but gave me the options I so desperately need to be able to successfully kill this workout in the season I'm currently in. Thank you so much!!! I love that this is a full video and not snippets and again, I love all the options you offer. Thank you! Thank you! Thank you!
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Adriana • 1y ago
Oh my gosh! This has been my favorite workout on the playbook app thus far! It was challenging but gave me the options I so desperately need to be able to successfully kill this workout in the season I'm currently in. Thank you so much!!! I love that this is a full video and not snippets and again, I love all the options you offer. Thank you! Thank you! Thank you!
J
Julia • 1y ago
It was so good to getting my heart rate pumping even after getting off work. Loved how we warmed up and stretched afterwards!
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