Name: Playbook - Nina Muñoz - Bodyweight Arms
Uploaded: 2023-10-19T12:44:35.810Z
Duration: 15 min
Description: Bodyweight Arms

Michelle

This bodyweight arms routine can be done anywhere. No equipment is required but you will feel the burn in your upper body in no time!🔥

Bodyweight Arms

Dolma

Arms & Abs

Norma

Kelly

That was just what I was looking for! Needed to get in a upperbody burn but was on a time crunch because of kiddos.

Marque

Upper Body Burn

Andrea

Good workout for sure. I don't have much ab strength and definitely felt this one.

Brittany Pippen

Upper Body and Abs

Anne marie

Lindsay

Upper Body Sculpt

Rocio

Erica

Sara

Erika

Sculpted Arms

Agnes

Toned Arms & Abs

Victoria

Good short workout!
I like longer work outs but this was good

Estella

Alice

John Avila

Toned Upper Body

Awesome! It would be great to see the Fitmas vids on playbook 🙂

Claire L Kelly

Danni

Sculpted Upper Body

Molly P

Chest Workout

You are the best!!!! Love it!! 😍😍😍

Arms and Abs Routine

Showing up is the hardest part but I did it! 💪🏻

Kristen

Sabrina

Colleen

Cardio Arms

3 weeks of doing your workouts. Starting to see definition. 💪🏻

Francesca

Toned Arms

Lower Body Sculpt

Bodyweight Arms

Community

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