Nina Miranda-Robles

Strength in the Lord

Get started today!

Come on a journey with me, literally, while recording I took a road trip, down to NC. I went with the intention of being hands for Christ and ended up growing closer to my Creator. He is so good and we are so blessed to be able to move for Him and in Him. When life is too much and things feel too hard lean into the Strength in the Lord, He will NEVER fail you. This program is DB ONLY! Have fun. Let’s Worship!

Goal:
Strength
Weight Lifting, Full Body, Lower Body, Upper Body
7 days program
Level:
All Levels
Goal:
Strength
Weight Lifting, Full Body, Lower Body, Upper Body
7 days program
Level:
All Levels

Workouts

Leg Day
Leg Day
5.0
Strength, Home, Toning, All Levels, Meditation, Legs
Total Body 1 Day
Total Body 1 Day
5.0
HIIT, Strength, Home, Meditation, All Levels, Full Body
Back Day
Back Day
5.0
Back, Meditation, Home, Toning, All Levels, Strength
Arm Day
Arm Day
5.0
Home, Strength, All Levels, Arms, Toning, Meditation
Chest Day
Chest Day
5.0
Home, Strength, Meditation, Chest, All Levels
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Nina Miranda-Robles

Online personal trainer

Hi, I'm Nina. I coach & encourage people to live out their fitness journey alongside their faith journey. Both are lifelong paths w/high & lows, gains & losses, moments of serious motivation & growth, as well as times of stillness that may be frustrating. As a teacher, I approach my clients & classes w/the goal of sharing what I know. I am certified & passionate about both God & exercise. If you're looking to "Workout as Worship,"& meet God daily through fitness, I'm your trainer. "

Frequently asked questions

What are the goals of this program?
Grow closer to God. Increase overall lean muscle mass Build core strength Improve posture Improve mental clarity and focus
What do I need to participate?
DUMBBELLS and your lovely self😊
What’s the schedule?
Weight training 2-4 times per week 2 days of active rest: When you rest from lifting, you should still remain active. Get out on a prayer walk. Pray over your neighborhood. 1 full rest day
I want to see your progress!
I would also love to see your progress pictures and videos. Tag me on Instagram or Tik Tok and use the hashtag [#iworkoutasworship] or feel free to shoot me a DM on IG. I would love to showcase your progress to our community.

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