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Nina AgdalNina Agdal
/My Week

SATURDAY • 30-Minute Outdoors Run

5.0|30 min
Here is how it works: (1) Turn on your location sharing so the app can track your distance (it asks you automatically) (2) The app tracks your movement, showing you to walk, jog or run at each interval I laid out... more

More workouts from Nina Agdal

MONDAY •  17-Minute Body Weight Sculpt