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Nina AgdalNina Agdal
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MONDAY β€’ 40 min run πŸƒπŸ»β€β™€οΈπŸ’§

5.0|40Β min
Here is how it works: (1) Turn on your location sharing so the app can track your distance (it asks you automatically) (2) The app tracks your movement, showing you to walk, jog or run at each interval I laid out...Β more

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MONDAY β€’ 35-Minute Lean Muscle
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