Here is how it works:
(1) Turn on your location sharing so the app can track your distance (it asks you automatically)
(2) The app tracks your movement, showing you to walk, jog or run at each interval I laid out...Β more
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D
Dina β’ 3y ago
I have not done the run yet I am just trying to navigate through the app and looking what you offer
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Julia β’ 3y ago
Amazing!!!!
K
Kristina β’ 3y ago
Great! Thank you:)
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Bridgette β’ 4y ago
Great for people who need to get back into running!
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Sydney β’ 4y ago
Sprint intervals are too long for someone who isnβt an avid runner
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