Name: Playbook - Nina Agdal - 2.5 miles, 30min tread 👙
Uploaded: 2021-04-02T15:50:58.523Z
Duration: 45 min
Description: 2.5 miles, 30min tread 👙

Loved all 3 circuits were different! Great burn to start the morning 🔥

Sarah

Pavla

Would love to see the treadmill series continue! Such a fun way to challenge myself and get some energy out

Catherine

Woooh that was so good! I’ve never “loved” running but this was fun and made me feel strong! 6 months postpartum got me got me!! 🤣

Maggie

BRITTANY

Great, would love more like this on the app!

Fruitloops1994

Hayls

Courtney

Awesome! Incline wasn’t working but it was still awesome! Thank you!

Barbara

Time to get our calorie burning on team. Today we're doing 2.4- 
2.60 miles and about 350-370 calories

3.0 mph 12 %

6.0 mph 3 %

6.5 mph 2 %

7.0 mph 0 %

Treadmill

3.5 mph 2 %

6.0 mph 2 %

6.0 mph 4 %

6.0 mph 5 %

2.5 miles, 30min tread 👙

Olivia

Amazing.. i had zero motivation to workout and was browsing for something exciting to get me to the gym and work on my objective that is shred fat and lean legs.. then i found you♥️

Sara

Alexus Kalampalikis

W1/D1 30min tread 👙

Loved it!! I’m sweating😅Thanks again Nina for an incredible full body work out!♥️

Kelly

The perfect workout! Best combo of cardio & strength, I am drenched in sweat 💦

W1/D2 Full body workout

Nicki

Amie

W1/D3 30min tread sweat sesh 💦

Sofía

Christina

Great! I did it 3 times and it burned each time but it was doable all the way through!

W1/D4 Arms w/touch of abs 💋

JOANNE

Love this love inte! Second time I’m doing it! And will definitely be more! ❤️👑

W2/D1 BURNER 🏃‍♀️🔥 30min intervals

First time doing one of your band workouts and WOW! The 2nd time through almost killed me 💀

Hanna Smith- ide

Amanda

W2/D2 Full body w/bands

Alyssa

Jessica

W2/D3 Calorie killer 😎 (treadmill sesh)

Andrea

Give alternative options for the speeds as in Canada a lot of the tredmills don’t have an option as high as 11

Liana

30min tread-climb 🦵🏻

I’m so DEAD. I’ve always loved your treadmill workouts even when they weren’t on app. So glad you’ve decided to do it!!

2.5 miles, 30min tread 👙

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