Nina Agdal
Nina Agdal
/
Two Week Sculpt
Two Week Sculpt
2 weeks
Two weeks of my signature sculpting exercises to get in the zone. All you need is a mat and light hand and ankle weights. For a few of the workouts you have the option to use heavier hand weights.
Get access for $1
Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
Workouts (14)
DAY 1 • 35-Minute Flow
5.0
6
DAY 2 • 20-Minute Full Body
4.8
2
DAY 3 • OFF/Stretch
5.0
1
DAY 4 • 25-Minute Full Flow
4.8
3
DAY 5 • 35-Minute Routine
5.0
0
DAY 6 • OFF/Stretch
5.0
0
DAY 7 • 32-Minute Full Body Weights
5.0
1
DAY 8 • 35-Minute Routine
5.0
4
DAY 9 • OFF/Stretch
5.0
0
DAY 10 • 35-Minute Routine
5.0
0
DAY 11 • 18-Minutes Abs
5.0
1
DAY 12 • OFF/Stretch
5.0
1
DAY 13 • 30-Minute Booty Abs
5.0
3
DAY 14 • 35-Minute Flow
5.0
0