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Nina AgdalNina Agdal
/Toned in 21

Toned in 21

with Nina Agdal

Hey there, I am very excited to share one of signature series/programs with you. We do three weekly bodyweight, small hand-weight and band workouts with 1x 30 minute treadmill cardio session. This series is designed to he... more

Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (12)

Week 1 • Day 1
4.78/5
3
30 min
Week 1 • Day 2
4.77/5
3
30 min
Week 1 • Day 3
4.76/5
3
30 min
Week 1 • Day 4
4.82/5
3
30 min
Week 2 • Day 1
4.84/5
3
30 min
+7 sessions more

Frequently Asked Questions

What do I need for the series?
- Treadmill - Small hand weights - Bands - Mat
Who is this for?
Beginner or advanced. Anyone looking for an effective series to sculpt lean muscle and burn calories.

Frequently Asked Questions

What do I need for the series?
- Treadmill - Small hand weights - Bands - Mat
Who is this for?
Beginner or advanced. Anyone looking for an effective series to sculpt lean muscle and burn calories.
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Luna 2d ago
Too hard for beginners
C
Crystal 17d ago
Looove
J
Jukia 2mo ago
Omg so much burn in 10 minutes
A
Alexandra 4mo ago
Great!!!
C
Christina 5mo ago
Amazinggggg💖💖💖
C
Christina 5mo ago
Perfectttt