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Nina AgdalNina Agdal
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Hey team, my feed (10 latest workouts) are my favorite interval treadmill sessions. - You will need a treadmill - They sessions are normally 15 - 30 mins in length

Workouts (10)


FAQ

What type of workouts are you sharing?
These treadmill routines are made to make cardio more fun, build endurance and lean out legs.
What’s the main goal for your workouts?
For you to build up your speed, distance and endurance in running.

FAQ

What type of workouts are you sharing?
These treadmill routines are made to make cardio more fun, build endurance and lean out legs.
What’s the main goal for your workouts?
For you to build up your speed, distance and endurance in running.