Nina Agdal
Nina Agdal
/
Long & Lean
Long & Lean
2 weeks
Hey girl! This is a two week series focused to getting you back on track -- when you have an event, vacation, etc coming up and need to get it together. This is one of my go to routines when I have an important shoot a few we
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Get access for $1
Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
Toning
Lean muscle
Home
Pilates
Abs and Core
Celebrity
Full Body
Workouts (16)
W1/D1 30min tread 👙
4.8
35
W1/D2 Full body workout
4.8
57
W1/D3 30min tread sweat sesh 💦
4.8
17
W1/D4 Arms w/touch of abs 💋
4.8
19
W2/D1 BURNER 🏃♀️🔥 30min intervals
4.9
16
W2/D2 Full body w/bands
4.9
15
W2/D3 Calorie killer 😎 (treadmill sesh)
4.9
15
30min tread-climb 🦵🏻
4.9
2
Get your intervals on! 🏃♀️
4.9
6
2.5 miles, 30min tread 👙
4.9
8
15min intervals 🏃♀️💨
4.9
11
30min tread burner 🔥🔥
4.9
26
W2/D4 Full body & extra abs
4.8
16
40 min run 🏃🏻♀️💧
4.8
17
2.6 mile run 🏃♀️
4.8
17
2.2 mile powerwalk/jog 🏃♀️
4.8
9