Nina Agdal
Nina Agdal
/
20 Minute
20 Minute
4 weeks
This is a category of my favorite full body workouts and flows for when you need a good one off workout. Let me know your feedback. Message me via the app or DM or IG.
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Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
Workouts (30)
• 20-Minute Booty Abs
5.0
3
• 20-Minute Booty
5.0
0
• 25-Minute Full Body
5.0
1
• 23-Minute Sculpt
4.9
12
• 27-Minute Full Body (Bodyweight only)
4.8
14
• 22-Minute Burner (Quick Transitions)
4.9
19
• 20-Minute Relaxing Flow
5.0
10
• 20-Minute Toning Full Body
4.9
18
• 25-Minute Body Weight Routine
4.9
20
• Quick 18-Minute Sculpt
4.9
24
• 20-Minute Interval Workout
4.8
7
• 25-Minute Body Weight Interval Workout
4.9
22
• 25-Minute + 3 Minutes Stretch
5.0
28
• 22-Minute Full Body Workout
4.9
7
• 25-Minute With Music
4.9
26
• 15-Minute Band Studio Workout
4.9
26
• 15-Minute Jump Rope HIIT
5.0
40
• 15-Minute Sock/Slider Workout
4.8
16
• 20-Minute Sweatpant & “Chill” Circuit
4.8
10
• 25-Minute Toning Routine
4.9
38
• Body Weight Flow (25 Minutes)
4.9
16
• Full Body Studio Flow (25 Minutes)
4.9
31
• Standing Full Body Flow (23 Minutes)
4.9
27
• Quick Routine (Great Post Cardio)
4.9
30
• Full Body Mat Routine
4.9
28
• Full body workout
4.8
144
• 25-Minute Body Weight
5.0
1
• 17-Minute Body Weight Sculpt
5.0
3
• 25-Minute Full Body
5.0
1
• 18-Minute Core Strength
4.2
1