Name: Playbook - Nina Agdal - WEDNESDAY • OFF/Stretch
Uploaded: 2022-09-26T15:51:58.760Z
Duration: 20 min
Description: WEDNESDAY • OFF/Stretch

This is a favorite stretch & breathe routines when I am taking a day off or just need a few minutes to loosen up and unwind. 💕

WEDNESDAY • OFF/Stretch

Diana 💖

I am SWEATING💪🏻💦
Thanks again Nina!

Kelly

MONDAY • 22-Minute Full Body Workout

Elena

Love your encouragement through the workouts really keeps me going and feeling good! Thank you! Everything burns!

Kristy

TUESDAY • 25-Minute + 3 Minutes Stretch

Becky

Joana

Did this without light weights because the lightest I had was 5 lbs and it was still killer! Thank you for a great burn! 💗💗

Kristina

THURSDAY • 15-Minute Arm Burn

it was HARD 😂 but i think it was a great exercise. gonna be sore tomorrow :)

Ella

THURSDAY • Quick Inner & Outer Thighs

Diego

Cecilie

FRIDAY • OFF/Stretch

I love seeing my body transforming and tightening up from your workouts. 💗

WEDNESDAY • OFF/Stretch

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