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Nina AgdalNina Agdal
/Long & Lean
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W1/D4 Arms w/touch of abs πŸ’‹

4.8|30Β min|19 comments
Arms focused series today on the mat. I recommend repeating the workout 2-3x. I hope you love it!


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S
SofΓ­a β€’ 3y ago
easy loved it
C
Christina β€’ 4y ago
Amazing
M
Meg β€’ 4y ago
Great! I did it 3 times and it burned each time but it was doable all the way through!
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Elizabeth β€’ 4y ago
This was so perfect for a quick arm workout after my more intense glute workout. I love that you can do it in 10 minutes or do it 2-3 times for more of a burn! So glad I found your account!!
M
Mary β€’ 4y ago
Great!!!

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