Name: Playbook - Nina Agdal - TUESDAY • “Classic” 45-minute Full Body
Uploaded: 2021-08-30T12:56:18.714Z
Duration: 45 min
Description: TUESDAY • “Classic” 45-minute Full Body

The abs part at the end was a killer one 🥵so good

Emily

So far this workout has been the most complete, well rounded out of all of the ones available. The ones are amazing too but this one was a KILLER 🔥

Clarissa

Cecilie

Caitlin

Carly

Lavinia

Wow! That was intense but those endorphins feel so good! 🔥🔥🔥

Britnie

Karianne

Thought I wouldn’t be strong enough this week, but loved every minute of this one 🤞🏼 feeling stronger just 3 weeks in!

Shannon

This was a good one. I’m in the best shape in a long time thanks to these workouts! Booking modeling jobs again! Thanks Nina!!

Lissy

All the signature movements in one sweaty 45-minute routine 💪  This one will leave you feeling stronger and toned! 

Equipment:
Mat
Hand weights (mine are 3 lbs)
Ankle weights (mine are 4 lbs)

**NO MUSIC** 
Play your own on a separate device. My spotify username is smokeythebee 
I am listening to my “45-minute workout” playlist:
https://open.spotify.com/playlist/4n0qg7aNLuuHp1P0qsTn4d?si=BO8vlhsnRli38OYYW8dLxg

Don’t forget to connect with me in app or share your sweaty selfies with me 😅
#TheAgdalMethod 🌱

TUESDAY • “Classic” 45-minute Full Body

Diana 💖

I am SWEATING💪🏻💦
Thanks again Nina!

Kelly

MONDAY • 22-Minute Full Body Workout

Elena

Love your encouragement through the workouts really keeps me going and feeling good! Thank you! Everything burns!

Kristy

TUESDAY • 25-Minute + 3 Minutes Stretch

Becky

Joana

WEDNESDAY • OFF/Stretch

Did this without light weights because the lightest I had was 5 lbs and it was still killer! Thank you for a great burn! 💗💗

Kristina

THURSDAY • 15-Minute Arm Burn

it was HARD 😂 but i think it was a great exercise. gonna be sore tomorrow :)

Ella

THURSDAY • Quick Inner & Outer Thighs

Diego

FRIDAY • OFF/Stretch

I love seeing my body transforming and tightening up from your workouts. 💗

TUESDAY • “Classic” 45-minute Full Body

Community

More workouts from Nina Agdal