Name: Playbook - Nina Agdal - TUESDAY • 38-Minute Full Body
Uploaded: 2021-12-13T00:41:00.746Z
Duration: 40 min
Description: TUESDAY • 38-Minute Full Body

Victoria

Even in the Bahamas I got a workout in 🔥 love these workouts

AJ Frazier

I can tell your program is really helping me get stronger!🤩🥳 thank you!!!

Sydney

Sculpting and toning our full body! 
This one had my glutes and booty on 🔥 
Remember to breathe and engage the belly!

Equipment:
Mat
Optional ankle weights and hand weights

I’m listening to my 11/07/2020 playlist on Spotify
⛓ https://open.spotify.com/playlist/0ujuKDmeKjN6eq1pf3cVrO?si=-gZxBwRaRW2SImG7O8S6Ow

TUESDAY • 38-Minute Full Body

Diana 💖

I am SWEATING💪🏻💦
Thanks again Nina!

Kelly

MONDAY • 22-Minute Full Body Workout

Elena

Love your encouragement through the workouts really keeps me going and feeling good! Thank you! Everything burns!

Kristy

TUESDAY • 25-Minute + 3 Minutes Stretch

Becky

Joana

WEDNESDAY • OFF/Stretch

Did this without light weights because the lightest I had was 5 lbs and it was still killer! Thank you for a great burn! 💗💗

Kristina

THURSDAY • 15-Minute Arm Burn

it was HARD 😂 but i think it was a great exercise. gonna be sore tomorrow :)

Ella

THURSDAY • Quick Inner & Outer Thighs

Diego

Cecilie

FRIDAY • OFF/Stretch

I love seeing my body transforming and tightening up from your workouts. 💗

TUESDAY • 38-Minute Full Body

Community

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