No equipment needed!
This one is a little different as the movements are timed.
A quick warm up followed by sets of 45 seconds on, 15 seconds rest ...more
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Stella • 2y ago
Lovvvve
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AJ • 2y ago
That was such a good burn 🔥. These workouts never disappoint!
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Clarissa • 2y ago
I always forget about this particular workout video.. then I come back to it and I am always shocked at how quick but super efficient it is.
25 min of this and I definitely feel it the day after. I also look like it the day after ❤️🔥💪
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