Here's my signature Hamptons class 40-Minute Full Body Flow that you can now do from anywhere.
You just need a mat and 2-3 lb. ankle weights (or just use your bodyweight, it will still be a great workout!I)
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Diana • 4mo ago
I feel with a lot of energy
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A • 1y ago
Love Your excercises
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Nadina • 3y ago
I love seeing my body transforming and tightening up from your workouts. 💗
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Christine • 3y ago
Loved this class so much! I can feel the positivity radiating through my phone screen 🤍
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Melissa • 3y ago
Amazing!!! More of the Hampton workouts please! Loved the energy!
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