Equipment:
Mat
Hand weights (mine are 3 lbs)...more
Community
C
Christine • 2y ago
Such a good workout!!! Loved this class very much
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AJ • 2y ago
Wow: that was a GREAT workout 💪🏼
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Sydney • 2y ago
LOVED THIS AS ALWAYS💓
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Nadina • 3y ago
Great explanations even when I wasn’t looking I could follow along. As well so important that you count well as a lot of the times people miss the counts and we end up with uneven reps. I feel like my entire body was worked. Exactly what I needed! Keep at it! Love them.
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