Name: Playbook - Nina Agdal - SUNDAY • 15-Minute Core Burn
Uploaded: 2022-08-15T13:00:31.288Z
Duration: 15 min
Description: SUNDAY • 15-Minute Core Burn

Cecilie

Megan

This one had me fired up from start to finish. Push yourself. Take breaks if you need to and build that strength!

Tag me if you try this one 💗 
#TheAgdalMethod

SUNDAY • 15-Minute Core Burn

Diana 💖

I am SWEATING💪🏻💦
Thanks again Nina!

Kelly

MONDAY • 22-Minute Full Body Workout

Elena

Love your encouragement through the workouts really keeps me going and feeling good! Thank you! Everything burns!

Kristy

TUESDAY • 25-Minute + 3 Minutes Stretch

Becky

Joana

WEDNESDAY • OFF/Stretch

Did this without light weights because the lightest I had was 5 lbs and it was still killer! Thank you for a great burn! 💗💗

Kristina

THURSDAY • 15-Minute Arm Burn

it was HARD 😂 but i think it was a great exercise. gonna be sore tomorrow :)

Ella

THURSDAY • Quick Inner & Outer Thighs

Diego

FRIDAY • OFF/Stretch

I love seeing my body transforming and tightening up from your workouts. 💗

SUNDAY • 15-Minute Core Burn

Community

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